Palakkadan Matta Rice (also known as the Rosematta Rice, Kerala Red Rice, or Red Parboiled Rice) is an indigenous variety of rice grown in Palakkad District of Kerala. It is different from the regular brown rice. It is widely used in Kerala and Sri Lanka on a regular basis and is the tastiest among the group. Kerala Matta rice is very rich in the content of nutrients and is very unique in its taste and color.
Health Benefits of Palakkadan Matta Rice
Best Source of Magnesium:
Reduces Risk of Heart Diseases, Diabetes & Certain Cancers
Meets Your Daily Fiber Requirement
Slows Absorption of Carbohydrates
Source of Vitamins A And B
Great Source of Calcium